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## How many miles is 17000 steps?

Steps | Miles | Km |
---|---|---|

15000 | 7.841 | 12.619 |

16000 | 8.364 | 13.461 |

17000 | 8.887 |
14.302 |

18000 | 9.409 | 15.142 |

## How many miles is a 15000?

How many miles is 15,000 steps? 15,000 steps make about **6.5 miles**.

### How many Miles is 20 Kilometers?

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## How far is 1km to 1 mile?

Kilometer | Mile | |
---|---|---|

Meters | 1 km = 1000 m | 1 mile = 1609.344 m |

Inches | 1 km = 39,370 in | 1 mile = 63,360 in |

Kilometers | 1 km = 1 km | 1 mile = 1.609 km |

Miles |
1 km = 0.621 mi | 1 mile = 1 mile |

## How many km is 17000?

17000 Steps ≈ **13.6 km**

You can measure your own step length and enter it in centimeters below. We will then recalculate the answer to 17000 steps in km based on your particular step length.

## Is it good to walk 5 miles a day?

Benefits of Walking 5 Miles a Day

Walking, especially at a faster pace, **can improve your heart health and decrease your risk for a cardiovascular event**, according to Harvard Health Publishing. This includes improving your blood pressure and cholesterol levels and decreasing the risk for diabetes and obesity.

## Is 15000 steps a day good?

A new study suggests we might want to move quite a bit more to improve our fitness. Experts say 15,000 steps per day – equivalent to a seven-and-a- half-mile hike – are required to gain the maximum health boost, and only if the pace is kept brisk.

## How many miles is 5300 steps?

Steps | Average walk (3mph) | Brisk walk (4mph) |
---|---|---|

3,000 steps | 1.3 miles |
1.6 miles |

4,000 steps | 1.8 miles | 2.1 miles |

5,000 steps | 2.2 miles | 2.6 miles |

6,000 steps | 2.7 miles | 3.1 miles |

## How many miles should I walk a day?

Walking is a form of low impact, moderate intensity exercise that has a range of health benefits and few risks. As a result, the CDC recommend that most adults aim for 10,000 steps per day . For most people, this is the equivalent of about 8 kilometers, or **5 miles**.

## How far in miles is 10000 steps?

An average person has a stride length of approximately 2.1 to 2.5 feet. That means that it takes over 2,000 steps to walk one mile and 10,000 steps would be **almost 5 miles**.

## What makes a mile?

mile, any of various units of distance, such as the statute mile of **5,280 feet (1.609 km)**. It originated from the Roman mille passus, or “thousand paces,” which measured 5,000 Roman feet. About the year 1500 the “old London” mile was defined as eight furlongs.

## Which is shorter mile or kilometer?

1.609 kilometers equal 1 mile. The kilometer is a unit of measurement, as is the mille. However, **a mile is longer than a kilometer**. “Mile” is a bigger unit.

## How many steps are in a mile?

How many steps in a mile? An average person has a stride length of approximately 2.1 to 2.5 feet. That means that it takes over **2,000 steps** to walk one mile and 10,000 steps would be almost 5 miles.

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## How far is 16000 steps in KM?

16000 Steps ≈ **12.8 km**

The actual length of your steps may be different than our estimate.

## How many Kilometre is 18000 steps?

18000 Steps ≈ **14.4 km**

The actual length of your steps may be different than our estimate.

## How far is 15000 steps in KM?

15000 Steps ≈ **12 km**

The actual length of your steps may be different than our estimate.

## Is walking 8 miles a day too much?

Depending on your body weight, you can burn up to 85-135 calories per mile. **Walking 8 miles a day would result in approximately 680-1,080 calories burned**. The drawback of walking 8 miles a day is that it is more time-consuming than other forms of exercise. Therefore, it is not realistic for people with busy schedules.

## How long does a 6 mile walk take?

Miles | Relaxed Pace | Normal Pace |
---|---|---|

5 miles | 1 hr, 40 mins | 1 hr, 15 mins |

6 miles | 2 hrs |
1 hr, 30 mins |

7 miles | 2 hrs, 20 mins | 1 hr, 45 mins |

8 miles | 2 hrs, 40 mins | 2 hrs |

## Is walking 20 miles a day too much?

Trained Walkers

**If a walker is well-trained and is taking breaks and a meal stop, then 20 miles a day is reasonable**. If you take no breaks and are going fast, you may be able to cover 30 miles if you have steadily built your mileage over the course of three to six months.

## Is 17000 steps a day a lot?

Basically, the U.S. Department of Health and Human Services recommends 150 minutes of moderate exercise per week — not a specific number of steps. But a 2011 study found that **healthy adults took between 4,000 and 18,000 steps per day**, so 10,000 is a reasonable daily goal.

## How many calories does 15k steps burn?

2,000 Steps per Mile (Height 6 Feet and Above) Calories Burned by Step Count and Weight | ||
---|---|---|

13,000 | 358 | 637 |

14,000 | 385 | 686 |

15,000 | 413 |
735 |

16,000 | 440 | 784 |

## Will 15000 steps lose weight?

“However, studies have shown that **at least 15,000 steps daily is optimal to shed a few pounds for weight loss**. Reaching this goal improves metabolism significantly, preventing increased sugar levels and deposition of fat around the waist.”

## How long does it take to walk a mile?

For beginners, a mile may seem like a long walk, but for most it’s an easily attainable goal. Most people can expect to walk a mile in **15 to 22 minutes**, according to data gathered in a 2019 study spanning five decades. The average walking pace is 2.5 to 4 mph, according to the Centers of Disease Control and Prevention.

### How Many Miles Is 10000 Steps

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## How far is 5500 steps?

5500 Steps ≈ **4.4 km**

The actual length of your steps may be different than our estimate. You can measure your own step length and enter it in centimeters below.

## How many steps is a mile for a 5 4 woman?

The average height for a woman is 5 feet 4 inches, and she can walk approximately **2,315 steps per mile**. To reach a goal of 10,000 steps, a woman would need to walk 4.3 miles.

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